Category Diet

Weight Loss After a C-Section 0

Apr26

Selamat mencuba!

  • breasfeeding – helps you lose the weight, even makes you slimmer than before pregnant, melansingkan anda (rujuk pada buku merah ibu mengandung tu)
  • don’t stress – if so, will helps with weight GAIN
  • sit up – doing it for 3 months, will get a flat stomach
  • eat healthy – make sure you take carbs, protein, vege, fruit, and drinking a lot of plain water
  • remember – men does not like little skinny women anyway they really appreciate curves (your husband)
  • tummy tuck – takkan nak buat ni kot? (refer: http://www.plasticsurgery.org/cosmetic-procedures/tummy-tuck.html)

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3 Helpful Links for Dieting 0

Nov25
Brocolli

Brocolli

I am the person who are obsess to read and try to follow any tips that I read. Maybe these three links will be helpful for you too. :) Keep on smiling and be positive.

The 10 Golden Rules of Dieting

Top 5 ‘Bad’ Foods — and Healthy Foods Substitutes

12 Ways to Fit Exercise in Your Life

Thanks to eDiets.com. Sometimes I feel cruel to my body and life by paying a lots of money and forcing myself to follow the program even though I am not affordable to buy it. So it’s time to change. Read and try any tips to drop out my fat until I got the best tips that I can adapt into it. Insya-Allah. May Allah bless our effort. Yes, of course saying is easy than done, but why not we keep on trying. Coz’ it’s not a sin,lah~!

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Diet Ketika Puasa 1

Mar4

Ais Krim Vanilla + Biskut Oreo 0

Dec27


oreo_by_oreoclub.jpg
by oreoclub from http://deviantart.com

+


vanilla-ice-cream.jpg
searching at google images


Tetiba je terasa macam nak makan Vanilla Ice Cream Plus Oreo Biscuites.
Esok nak pi beli la. Slurp. Oh yer, nak settlekan sesuatu kat Bank Simpanan Nasional. Pastu nak check skali kat ATM, PTPTN dah masuk blom.

ikoko: barang-barang tak kemas lagi. Huu.. nak balik 31hb Disember bleh tak? Malasnya nak balik awal-awal ni. Isk.

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Nampak Kurus~! 0

Sep5

Dress Slimmer, Look Thinner!
By Carolina Diaz-Bordon
eDiets Staff Writer
Updated: September 4, 2007

Here are a few basic fashion tactics you can use to look better and boost your confidence and body:

1. Wear solid fabrics: Wearing one color from head to toe is more slimming.

2. Wear vertical lines: The longer the vertical line of the outfit, the more flattering it will be.

3. Stick to dark colors: Darker, duller and cooler colors are generally more slimming than lighter neutrals. Compare different shades and see what best complements your natural skin.

4. Wear a double-breasted jacket: A double-breasted jacket will make you look thinner than wearing a single-breasted jacket. Choose a well-fitted version. Loose jackets tend to add bulk, and never wear a jacket longer than ankle length.

5. Choose pleated pants: The pleats help conceal your stomach area — make sure they lie flat.

6. Wear high heels: The higher the better. This will help you appear taller and thinner. If you don’t like high heels, then choose a low-heeled shoe that is cut low on the instep.

7. Accessorize: Wearing a scarf, necklace, earrings or choker takes the concentration off the body.

8. Tight is not always right: Clothes that cling can make you look heavier. Clothes that slightly contour your body give you a slim look.

9. Choose v-necklines: They make you look leaner and longer.

10. Always have confidence: The way you feel in your clothes is very important. Your attitude reflects the way people react to what you are wearing. If you feel like a million bucks, then chances are you look like it too!

More at Ediets

Aku dah lama giler tak membeli-belah. Tapi semester ni aku banyak sangat spent duit aku untuk makanan. Ahahahah. Yeah~ Saya makin tembam~! Tapi.. sekarang dalam program sebenarnya. Huuu.. Tapi, setiap kali nak start program , mesti je tak berjaya.. ahahahaha.. erm…

Lantakla. Aku nak happy je sekarang ni. :)

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Buah Naga banyak Khasiat 0

Sep23

Peti sejuk dibuka. Aku “hampir” kenal apa jenis buah itu. Suatu bentuk yang biasa, tapi mempunyai kulit yang sangat unik. Bila tengok pada kulit, aku boleh bayangkan Jantung Pisang. Heh.. Lebih kurang ek, warna kulit Buah Naga ni dengan jantung pisang. Macam bunga kantan pun ada.. erm..

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3 rasa 0

Sep6

Rasa 1
Alhamdulillah. Aku rasa happy, dengan berlalunya hari semalam. Bila aku dapat menilai. :) Bila mak sangat menyukai. Bila hati berbunga kembali, walau aku tau tiada jawapan lagi. Namun aku yakin dan pasti. Masa depan didahulukan, study di jalan yang satu, perkara lain diketepikan. Aku hanya nak rasa happy.

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Walking Away, Craig David 0

Jun6

untitled.jpg

I’m walking away from the troubles in my life
I’m walking away oh to find a better day
I’m walking away from the troubles in my life
I’m walking away oh to find a better day
I’m walking away

sometimes some people get me wrong
when it’s something I’ve said or done
sometimes you feel there is no fun
that’s why you turn and run
but now I truly realise
some people don’t wanna compromise
well I saw them with my own eyes spreading those lies

and well I don’t wanna live a lie, too many sleepless nights
not mentioning the fights, I’m sorry to say lady

I’m walking away from the troubles in my life
I’m walking away oh to find a better day
I’m walking away from the troubles in my life
I’m walking away oh to find a better day
I’m walking away

Well I’m so tired baby
things you say you’re driving me away
whispers in the powder room baby
don’t listen to the games they play
girl I thought you’d realise
I’m not like them other guys
coz I saw them with my own eyes
you should’ve been more wise
and well I don’t wanna live a lie, too many sleepless nights
not mentioning the fights, I’m sorry to say lady

I’m walking away from the troubles in my life
I’m walking away oh to find a better day
I’m walking away from the troubles in my life
I’m walking away oh to find a better day
I’m walking away

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